A headache can be a constant source of annoyance, especially when one cannot figure out what’s causing it. According to many health professionals, the tight and fixed positioning of the muscles for a long time is one of the main reasons people get a headache. Tightening of muscles can happen in the mouth, jaw and other surrounding areas. This indicates that dental stress can be a big contributor to headaches. You would refer to such pain as a dental headache.
Here are five common causes of dental headaches:
1) Mouth abscesses
Bacteria cause this infection, and people with poor oral hygiene are more likely to develop it. The infection also originates after an improper dental procedure by a dentist. An example of such a process is tooth extraction, which requires stretching your mouth. Stretching causes tension in the oral muscles and then results in a headache.
2) Tooth infection
Sometimes the innermost pulp of the tooth gets infected. The pain can be unbearable and quite severe, causing your face and head to ache. Tooth infection mostly occurs because of poor dental hygiene that leads to the development of bacteria.
3) Teeth grinding
Teeth grinding is quite common in both children and adults. It is also a major dental problem that intensifies a headache. If someone grinds their teeth regularly, this can weaken their teeth structure. It can also result in the breaking of the tooth and other oral health issues. Teeth grinding requires excessive jaw movement, which is one of the main factors contributing to a headache.
4) Muscle unevenness in your mouth
The shape of the teeth changes from time to time. As you grow old, the teeth structure starts to alter in terms of both shape and size. The jaw naturally adjusts to the shape and size alteration. However, in some cases, it can take a lot of time to get used to the growing of secondary teeth. Broken and chipped teeth can cause an unwanted shape alteration that makes it difficult for your muscles to adapt.
5) Hard bites
When taking a bite, the jaw muscles stretch. If an individual chews hard foods like candies, coconuts, etc., the muscles might take a bit longer to return their original positions. Thus, they have to ensure that they take regular bites and avoid eating things that require more effort from their teeth.
You might be wondering:
Dental headaches are quite common and can happen to anyone. There are specific treatment plans people can use to get over such health issues. They should follow a diet consisting of softer foods. Moreover, they should also avoid sleeping on hard surfaces and should clean their teeth regularly if they think they have a dental headache. In case of severe pain and other extreme oral health issues, patients should immediately consult a dentist for further guidance.
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